Truth About Energy Drinks By Austin Results Training, Fitness & Nutrition What’s the truth about energy drinks like Redbull, Powerthirst, Monster Energy, Rockstar Energy, etc.? Do these drinks really provide the body with more energy or is there a cost? In this video find out where real energy come from and what effect of drinking too many energy drinks can have on your body. Chica Christenson is a certified Personal Trainer that focuses on injury prevention and weight management. She has been a professional personal trainer since 1996. She has a degree in Exercise Science from Ball State University and possess 3-certifications through the National Academy of Sports Medicine: Certified Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise Specialist. Additionally, She has a Master’s degree in Human Movement from AT Still University. Visit Chika’s Website at; www.austinresultstraining.com This video was produced by Psychetruth http Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved.
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Truth About Energy Drinks By Austin Results Training, Fitness & Nutrition
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#1 by Hellride7 on August 19th, 2011
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@kx85yz85 your comment is awsome, have an energy drink on me
#2 by kx85yz85 on August 19th, 2011
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this video is boring energy drinks are awsome
#3 by xxdiogenescynicxx on August 19th, 2011
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As Jack LaLanne said, “If man makes it don’t eat it”.
#4 by wwetnasux on August 19th, 2011
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REMEMBER THE OLDER ENERGY DRINKS THAT CONTAINED EPHEDRA, THEY NEVER EVEN TOOK THAT OFF THE SHELVES UNTIL PEOPLE STARTED DYING. FUCK THOSE CORPORATE SCUMBAGS. TAURINE IS JUST AS BAD AS EPHEDRA
#5 by kthekid on August 19th, 2011
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Seems that some people crave to be old.
#6 by milkmannen on August 19th, 2011
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Mr Vincent Bellonzi you’re missed……
#7 by Chavalierdeon on August 19th, 2011
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that´s why they give fruits and wheat grass to soldiers in war
#8 by Whiterhin018 on August 19th, 2011
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@riceboii101 c’mon how can u say that, the created aspartame; mmm mmm good
#9 by aleterra on August 19th, 2011
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@KnightsofEmerald Everybody is missing Natalie, I even sent her a message to her personal webpage but I never got any reply…. There is a phone number though, but I think that would be stoking her…
#10 by JTH1282 on August 19th, 2011
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@sadetwizelve well water and Mtn Dew White out and tea so looking at the healthiness compared to the idiots who drink energy drinks and I did taste an energy drink once I could taste the chemicals so I avoid that shit especially NOS energy drink(which I tasted)
#11 by losplatosdemaria on August 19th, 2011
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@HekaBcTpaHeH And the missing hair?
#12 by losplatosdemaria on August 20th, 2011
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@ITILII LOL!!! Does that count?
#13 by ratiocinativeness on August 20th, 2011
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if you want a good pre or post workout energy drink, go for coconut juice. Coconut juice is the best source of electrolytes. If you want long lasting energy, add in to your diet what people call “superfoods” like: cacao, goji berries, yogurt, nuts, field greens, berries, oats, black rice, seeds, maca, seaweeds, coconut, mushrooms, krill oil, high protein beans, sprouts, herbs, green tea, bee pollen, garlic, onion, olives, acai, etc… all the nutrient dense foods that most people don’t eat.
#14 by KoVurt on August 20th, 2011
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Who the Fuuu is psychetruth to be giving advice, do they have any certs in the field?
#15 by ITILII on August 20th, 2011
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@losplatosdemaria lost your sense of humor when that happened too….
#16 by ITILII on August 20th, 2011
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@shakaama it’s a GAL, not a GUY…..that’s an even bigger mistake than the ones she may have made in her commentary ;-/
#17 by shakaama on August 20th, 2011
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This guy seems to know what he’s talking about, but I have one bone to pic with the video. he never went into exactly what macro-nutrients are needed to boost energy. He simply kept repeating fruits and vegetables. He never once mentioned anything about meat. Red meat in particular, along with fat, is crucial to cell reconstruction, i.e. cell reproduction and regeneration, which ultimately leads to cell energy. Red meat also assists the brain in producing the “feel good” chemicals. He sux.
#18 by HekaBcTpaHeH on August 20th, 2011
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What’s up with that Microsoft Windows’ background?
#19 by myastroflight on August 20th, 2011
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I have never drank an “energy” drink.
They all stink! They literally smell of chemicals.
I do drink coffee (not tea) though, have to cut right down there.
#20 by losplatosdemaria on August 20th, 2011
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Once I drank a high energy drink and then all my hair fell out. Been doin’ videos about it ever since.
#21 by IdentityHero on August 20th, 2011
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@RiouInsuiko
Ur gonna die :/
#22 by IdentityHero on August 20th, 2011
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Yeah, its those stupid fucking American teenagers who drink Monster and Red Bull
#23 by Parasome on August 20th, 2011
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I have been wonder is psychetruth a Scientologist?
#24 by dervishmadwhirler on August 20th, 2011
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@sadetwizelve
I dont use coffee. Or black tea.Cafeine is speed. it doesnt give energy; it just creates nervous imbalance, like energy drinks.
Coffee and energy drinks only create a greater need for real energy. For me, as someone who doesnt use stimulants, being around people who do coffee or energy drinks is like sitting next to a spastic vibrator. They twitch and shake and fiddle and their restlessness and shallow mouth-breathing is a nuisance. people who need those things eat the wrong food
#25 by TheSweetPerry on August 20th, 2011
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I liked this video
I think Coconut water is a good natural source of electrolytes.